A lot of people use detox regimens as a fast way to lose weight, alleviate fatigue, and “clean out” their bodies. The tea detox is a popular method of doing this. When doing a tea detox, individuals consume several cups of a special detox tea daily for a few days. However, there are many untrue myths believed by adherents to this practice.
Toxins do not build up in your body unless you have overt kidney or liver disease. Your liver and kidneys rapidly and efficiently remove toxins from your body 24 hours a day. Thus, there is absolutely no medical need to undergo detox regimens.
Most detox teas are essentially laxatives. They will cause your digestive tract to rapidly empty itself out, which may cause cramping, bloating, gas, and diarrhea. In addition, some detox teas have high levels of caffeine, which triggers your body to increase its urine output. Although you may lose a few pounds after a 3-day detox, most of this is just water lost rapidly through the digestive tract and kidneys, not fat weight, and you’ll just gain it right back within a day or two after the detox is over.
The detox teas with high levels of caffeine can, in addition to acting as a diuretic, induce other unpleasant symptoms, such as nervousness, difficulty sleeping, headache, and a fast heart beat.
Alfredo Bowman, better known as Dr. Sebi, was a Honduran herbalist and self-proclaimed healer who was a controversial figure in the world of alternative medicine.
A lot of people use detox regimens as a fast way to lose weight, alleviate fatigue, and “clean out” their
Introduction: What is a Detox Tea and What Does it Do? Detox tea is a beverage that is made with
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